People suffering with an eating disorder focus and obsess around food, believing that by controlling food intake or weight they can rid themselves of the emotional pain they feel.

Eating disorders such as anorexia nervosa, bulimia nervosa and compulsive overeating are closely linked with anxiety and/or depression.

The source of the anxiety is usually totally unrelated to food, appearance or body image but more often associated with lack of control or build-up of anxiety in other areas of the person’s life.

If you’re suffering with an eating disorder like anorexia, bulimia or binge eating and are ready to free yourself from it, then we’re exactly the right people to help you.

If suffering from a phobia or fear is restricting your life, whether it’s a fear of flying, seeing the dentist or being in the same room as a spider or any number of others and any of these are preventing you from enjoying your life to its fullest then I can help you within surprisingly few sessions.
You don’t have to live with phobias, you can live your life as you were meant to without these fears, you weren’t born with them, you have acquired them through time and Cognitive Hypnotherapy can easily help you be rid of them.

Most people who suffer from anxiety find it difficult to explain exactly why they feel anxious – which can cause distress in itself.

The main aspect of hypnotherapy is to help you in letting go of old routines and challenging smoking/addiction habits. Hypnotherapy helps to break the negative behaviours and thought patterns associated with smoking/addiction.

Cognitive hypnotherapy can help you climb out of your addictions, gain balance and ownership of their lives and strive towards a life they really want. By gaining a deep an understanding of how addictive patterns function, exploring the full potential of thriving in recovery and making a conscious decision to self-regulate without external sources of relief that are destructive.

As with many types of complementary therapy, some people with cancer use hypnotherapy to help them relax and cope with symptoms and treatment.

I’m experienced in supporting people living with Cancer and that includes my own journey. If you could imagine having someone to support you through diagnosis, tests, treatments and in remission, it can be the thing that makes the difference. Often emotional health and wellbeing are not given the time and support needed when everything is focused on the next appointment or results of tests.

Hypnotherapy can therefore be used alongside the conventional medical treatments for cancer for a number of different purposes, such as, hypnosis can help people to reduce stress, anxiety, pain, depression, guilt, anger, hostility, frustration, isolation, overwhelming negative thought patterns, a diminished sense of self-esteem, dealing with death anxiety and other related issues.